These sessions are designed around the power of movement to improve your strength, agility and endurance, with a different intention each week. It’s a full body workout where you’ll build your physical and mental fitness without even realising it- because you’ll be having an absolute blast!

MONDAY 27TH MAY 2024 9-10AM

Immerse yourself in a revitalising experience that seamlessly blends strength and dynamic flow. Designed to harmonise breath and movement, promoting a sense of balance and well-being. Connect with the vibrant energy of fellow enthusiasts as you delve into powerful yoga sequences.

MONDAY 27TH MAY 2024 10-11AM