Hey, I’m Amanda Slade, Master Coach, Founder of The Diamond Life Method and NLP Practitioner. As Head of Coaching here at The Nest, I help committed individuals and couples who are seeking to maximise their human potential to the highest level. I have been working in the field of well-being at one level or another for 4 Decades!

I began my career in TV, but after two Hypno-births and a reset on priorities, I decided to pursue my fascination with the human mind and hypnotherapy. For the last 10 years, my purpose has been to help anyone struggling in life to find resolution, healing and happiness.

I am an experienced, university-qualified, registered nutritionist (RNutr), specialising in human nutrition across the lifespan, with a particular focus on all aspects of women's health (fertility, pre- and post-natal nutrition, weight loss, perimenopause and menopause, healthy ageing, and conditions such as endometriosis, PCOS and gastrointestinal disorders), as well as all aspects of paediatric nutrition (birth to 18 years).

Please connect with us at hello@thenest.health for a consultation with Dr Bujtor.

I’m Lindsey, and I am a fully qualified beauty therapist with over 18 years experience working in salons and having a mobile business. With a huge passion for holistic massage and facials, using the power of touch to offer those that just need that little bit of “me time”.

Hi I'm Paul, one of THE NEST's breath and cold water therapy (ice bath) instructors. My journey started when a more holistic solution was needed to help me deal with a pressurised and busy publishing career. I wanted a way to keep 'ME' on a level.

My passion for movement started with her professional dance background. I was drawn to the low-impact, high-intensity nature of Pilates. I encourage you to embrace your journey towards strength, flexibility, and mindful movement while sculpting your body and improving your overall well-being.

I’m Elré and am delighted to be part of The Nest. I’m a STOTT Pilates and Exercise to Music Certified Instructor who focuses on Dynamic, Pre- and Postnatal Pilates classes to anyone looking for a holistic, effective and challenging workout. My passion is to help others achieve their goals.

I’m Mike, a classical Pilates teacher with over 10 years of experience and a background in injury rehabilitation. I hold a BSc in Sports Science, an MSc in Sports Therapy, and have worked in various physiotherapy clinics as well as owned a Pilates studio in London. Excited to welcome you to The Nest.

With over 20 years in the fitness, Pilates and Yoga field, I truly believe that health and wellbeing should be accessible for all. Whether you are juggling the family’s needs or trying to find a work life balance, your health and fitness will be crucial to your future.

After practicing Yoga for more than 10 years, I particularly enjoy teaching ways to integrate the mind-body connection into daily life. My sequences are invigorating, challenging, yet extremely rewarding. Very excited to start teaching at the Nest, Namaste.

The Nest’s Personal Breakthrough Coach, Mental Health Educator, Teen Expert and go-to when it comes to dealing with those challenging and complex teenage years. Formally, I was an international teacher, educating young people in Spain, Thailand, UK and UAE.