Back to All Events

Saturday Sessions with Bibi - Postural Alignment and Relaxation

Designed for those who love variety or to try something new! Welcome to ALL, each week brings a different class, from yoga to full body, high-energy workouts. On a Saturday morning at 9:30am, these classes aim to bring the good vibes to your weekend, leaving you feeling energised and empowered. Even better, you can enjoy a delicious coffee and/or a pastry afterwards at our Community Market. See you there.

Bibi’s Postural Alignment and Relaxation Class looks at your body and how your muscles are holding it. Show
her your pain symptoms and she will show you where dysfunctions in your Alignment are at the
root of it. If, for example, the pelvis or shoulders are misaligned, there will be a tendency to repetitive
injuries or aches and pains, which will be addressed and relaxed in this 45 minute session.

£20 per person (or £15 with a Class Pack)

Previous
Previous
19 May

Silent Disco Relaxation

Next
Next
27 May

Saturday Sessions - Strength with Emma