The Head of Coaching here at The Nest, Amanda Slade, invites you to join her on a 90 minute transformative journey with calming music, storytelling and practical self-soothing techniques, to help you relax and reset in the new year. Experience a nurturing environment, designed to restore harmony and inner peace in a small group. Come on your own or with a friend or family member, take what you need, and leave feeling grounded, inspired and at ease with yourself.

Perfect for those with busy minds and busy lives.

Non-Member Price: £45

Member Price: £31