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Silent Disco Relaxation

Fully immersive, deep relaxation led by expert hypnotherapist Leonie Garner. Discover the benefits of live hypnosis over blissful binaural music to soothe and calm the mind, reset your body, and uplift your mood. Leave the week behind feeling rested and rejuvenated. A once a month event.

£40 per person

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11 November

Inner Sparkle: Children’s Bauble Decorating Workshop

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3 December

Chi Gong (Tai Chi, Meditation & Gong Bath)