Sound Therapy is a holistic healing modality that is non-evasive yet highly effective in promoting a state of deep relaxation but also removes energetic blockages in the body. Sound therapy can help to treat stress, anxiety, depression, tension, physical pain and sleep disorders. The sound vibrations from gongs, bowls and other instruments move through the body on a cellular level to promote a relaxing, mediative state and facilitator shifts in our brainwave state to theta and delta where we can deeply relax and heal from. Naomi uses reiki alongside sound therapy to maximise the benefits to the client.

Note: Please consult The Nest beforehand if you are pregnant, have heart conditions, epilepsy or metal plates

£30 per person