This is a fun, active and playful retreat that educates children on what emotions are, when we may experience different ones and how to express them in a healthy way. This events emphasises that it’s ok to feel all emotions and particular focuses on teaching young ones how to feel them in a way that feels safe and encouraging. It offers an all-encompassing approach to wellness and happiness through mindful movement, positive mindset, play and creativity.

Activities include: Mindful movement - Outdoor adventure circuit, Positive mindset - Emotions glitter jar, Play - Charades for feelings & Creativity - My Happy Place ART PARTY!

£45 per child