In these sessions, you will both learn to communicate more effectively, and understand yourself and each other better. Move through and recover from affairs or lack of trust issues. Conscious uncoupling and learning to live after divorce.

Can be in-person or online, have a quality 90-minute session with Amanda. Can be used as a one-off or to scratch the surface of what working long-term with Amanda is like.

Suitable for high performers, CEO’s, entrepreneurs, and business leaders who what to become even more productive. This is a fully immersive programme with connection as much as required. I use proven techniques that deliver outstanding results.

Enjoy a fun way to get to know yourself well from the comfort of your own home or anywhere else in the world. Sessions offer you the opportunity to better understand yourself, learn about what is going on inside and why, how to give yourself what you need, when you need it (guilt-free) and grow both a positive and healthy relationship with yourself, others and the world around you. Free yourself from any unnecessary burdening thoughts, worries, anxiety, stress, health nuances, poor relationships and unhealthy habits and more.

If you are feeling stuck or transitioning through a life change such as starting / leaving University, a breakup, loss of a loved one, changing jobs, navigating a change in your mental or physical health, then this program is for you.

6 private online sessions - 60 mins. Over 6-12 weeks (suggested biweekly for optimum results)

Extra benefits:

Contact with Beth via email between sessions for the duration of the program to discuss and ask questions.

Regular content to maximise exposure to this new culture of thinking and feeling. (The more you invest into this process, the better quality of results you will experience).

£720 plus VAT

Often teenagers feel very overwhelmed and have huge expectations of themselves. They can also lack the ability to communicate how they feel, what they need or even ask for help. They may feel embarrassed or fearful to discuss particular situations with a parent. Perhaps as a parent you feel at a loss of how to support your TEEN who may be going through struggle after struggle. As everyone knows, these issues left uncared for only get worse.

So why might a TEEN take sessions? They may be experiencing: social anxiety, low self-esteem, social media pressure, poor body image, friendship complications, bullying, school pressures or even difficulties managing changing family dynamics. These sessions are a way to ensure your TEEN has someone to turn to in times of need. They can share what’s on their mind, how they feel and learn how to deal with life challenges. The sessions offer the opportunity to keep communication open so that the TEEN feels safe and supported. As a parent, you can also relax knowing that your child has a place of refuge and is learning life skills that will support them now and in their future.

The sessions are bespoke to the needs of your TEEN and will cover this general framework: Self-empowerment, Problem solving, Self-awareness, Managing emotions, My needs and Effective communication.

6 private online sessions - 50 mins. Over 6-12 weeks (suggested biweekly for optimum results)

£525 plus VAT